It’s your story. Tell it your way.
melbourne narrative Therapy, online Australia-wide
Can you remember the last time you weren’t exhausted?
Maybe it’s easy to remember, and you don’t know how you ended up like this. Maybe you’re not sure there was ever a time you weren’t wishing for a break from everything.
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You’re feeling burnt out, can’t stop thinking about what to do next, or about something that has happened.
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You’ve noticed a pattern in your life that things never seem to get better, just harder, and you want to put a stop to it.
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It feels like everyone but you was given a handbook for “succeeding at life”, and now you have to figure it out on your own.
Hello! I’m Felix
I’ve seen (and experienced!) how the beliefs we hold about ourselves can drag us down.
As a Narrative Therapist and ADHD coach, I put your goals and values front and center and work with you to discover the important stories in your life.
If you want to better understand the stories and beliefs that drive your decisions; to start prioritising your energy to reconnect with (or discover) your passions, hobbies, and values; or want to feel more confident to navigate and understand big changes in your life, we might work well together!
How we can work together
I believe change comes from understanding.
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When everything feels overwhelming, you have no energy left to think about how to change things, let alone make those changes. Let’s start by making some space, then work together to rekindle your spark. Learn more
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As an ADHD’r myself, I know it can be hard navigating a world that wasn’t designed for you. Together, let's find ways to succeed that meet your unique needs. Learn more.
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You deserve a space to talk about your experiences without having to defend yourself, feel invalidated, or teach your therapist the basics. Learn more.
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Do you ever feel like everyone else’s priorities are louder than yours? Let’s look at the world through your lens, instead of looking at you from someone else’s perspective. Learn more.
So, what comes next?
Let’s keep overwhelm at bay and make things as simple as possible.
1. Reach out
Click here to set up a free, confidential consultation. You can ask any questions on your mind, and get a sense for whether we’ll be a good fit.
2. Work Together
We’ll work together one-on-one weekly, fortnightly or monthly. Appointments are available online or in person in Footscray, and usually last 1 hour, but longer sessions are available
3. Change your story
See old patterns falling away as you make new choices, and start building a life you can thrive in.
Get Started Today
You don’t have to be tired forever.
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