Self-love and kindness can feel pointless when you’re facing real problems - but it actually has a practical purpose. Find out how to be kind to yourself.

Self-love and kindness can feel pointless when you’re facing real problems - but it actually has a practical purpose. Find out what kindness can do for you.

The struggle to stay on top of tasks due to memory issues, emotional discomfort, or a myriad of other things. The money we spend to fix the problems that arise from this is called the "ADHD Tax".