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Thoughts, life hacks and ideas about neurodiversity, mental health and queerness
Escaping "Normal"
"Escaping normalcy" is about understanding the expectations and beliefs around "normal" and what their purpose is. Do we benefit from being normal? If not, who does?
Narrative Therapy: What you believe matters
Experiences don’t have meaning until someone creates meaning for themself.
What does that mean? The stuff that happens to us just happens, it’s what that stuff means to us that shapes how we understand it.
Narrative Therapy and Neurodiversity
Narrative therapy and neurodiversity: how do they fit together? What's so great about them, anyway? Explaining two of my specialities.