Escaping “Normal”

“Escaping normalcy” is about understanding the expectations and beliefs around “normal” and what their purpose is. Do we benefit from being normal? If not, who does?

Narrative Therapy: What you believe matters

Experiences don’t have meaning until someone creates meaning for themself.

What does that mean? The stuff that happens to us just happens, it’s what that stuff means to us that shapes how we understand it.