ADHD, Neurodivergent, and queer counselling in-person in Melbourne & Online Australia-Wide
Unmask Therapy
I’m Felix (They/Them)
Hello, and welcome!
I’m a neurodivergent counsellor, supervisor, and . I work with people who are tired, overwhelmed, and know something needs to change, but feel like they’ve tried everything.
Many of my clients are queer, neurodivergent, or both — often late-diagnosed and figuring out how to survive in a world that wasn’t built for us.
Whether you’re new to therapy, or you’re looking for what comes after “you’re very self aware”, therapy with me isn’t about fixing you. It’s about making space to be curious, a little silly (or a lot), grieve what needs grieving, and explore what kind of life might actually feel like yours.
Services
Upcoming Webinar!
Neurodivergent Burnout
Free webinar
Thursday 18th of September
6:30pm - 7:30pm
About
Neurodivergent Burnout is becoming more and more common, and is easily mistaken for professional burnout, or depression. Noticing what’s going on, and some of the ways to help, can give you more control over the choices you make, regain some of your energy, and help reduce the frequency of meltdowns.
I’ll talk about:
What Neurodivergent burnout is, what it looks like, and the difference between types of burnout, and depression
Common causes for burnout, and some of the ways it might present for you
Short-term strategies to help during moments of overwhelm and stress
Longer-term strategies to start reducing burnout and knowing what to expect
Why Do People Go To Therapy?
Maybe you're tired of living in survival mode, or you're overwhelmed, burnt out, and not sure if it's the system, your brain, your past, or all three (spoiler: it’s probably all three).
Maybe something big just happened — or maybe nothing’s happened in a long time, and that’s the problem.
You might be:
Spending your time off stressing about how unproductive you’re being, then feeling guilty about not enjoying your time off
stuck in cycles you can’t seem to break
carrying old hurts that sneak up on you at inconvenient times
tired of masking, people-pleasing, or second-guessing every decision
wondering if ADHD or autism explains more than you thought
Whatever’s brought you here, therapy is a space to breathe, ramble, go on tangents without apologising, and start making sense of things at your own pace.
Ready to jump in, or ask some questions?
Let’s get started
Looking to book an appointment or a phone consultation?
I’m available Monday to Thursday from 10am to 8pm, and Sunday from 11am to 5pm.
Or book an online session straight away via my Calendar.
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