Why can being diagnosed feel like grieving?
Recieving a diagnosis (or finding a label that fits you) can be joyful and empowering, but it can also be upsetting, confusing, and leave you thinking about how your life could have been different.
Neurodiversity & Community Connections
Navigating the intricate landscape of neurodiverse experiences requires a shared understanding and collective support.
The ADHD Tax
The struggle to stay on top of tasks due to memory issues, emotional discomfort, or a myriad of other things. The money we spend to fix the problems that arise from this is called the “ADHD Tax”.
Narrative Therapy: What you believe matters
Experiences don’t have meaning until someone creates meaning for themself.
What does that mean? The stuff that happens to us just happens, it’s what that stuff means to us that shapes how we understand it.
ADHD Adult Diagnosis
Seeking an ADHD diagnosis as an adult is becoming more and more common – but why is this happening now? What’s it like to discover ADHD as an adult?
